Access Consciousness
~ Exploring Awareness, Possibility and Choice
Access Consciousness offers tools and processes for examining the thoughts, beliefs and habitual patterns that can influence how we perceive and respond to life. It encourages us to question assumptions, consider different perspectives and explore choices beyond familiar ways of thinking.
One of its processes, Access Bars, involves gently touching 32 specific points on the head. Within this practice, the process is intended to support relaxation and provide space to reflect on thoughts and patterns we wish to approach differently. The focus is on becoming more open to choice and considering new ways of engaging with everyday experiences.